Orange Popsicle

  Orange As required         Water As required Sugar As required     Method Remove the peel and dice the fruit Add the fruit to the blender leaving some diced…

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Ratatouille

A typical French dish – vegetables, vegetables and more vegetables – yummy to the core Zucchini 2 nos. Aubergine 1 no. Tomato 4 nos. Capsicum 1 no. Pepper powder 1…

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Stuffed Capsicum

Lovely capsicums stuffed with bean filling and layered with cheese. Tasty yet Healthy Capsicums 4 nos. Onion 1 no.                    Tomato 1 no. Ginger Small piece Cheese slices A few…

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Chinese noodles

Chinese noodles have a unique flavour and is really tasty- has a lot vegetables and is a good meal to fill your tummy. Method To a wok add water and…

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Rich Fruit Cake

Cake with fruits and raisins – makes it rich and healthy – every bite has a fruity texture and is so  spongy.   All Purpose Flour 200g Cane Sugar 150g…

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Dates Milkshake

Date palm’s and milk ground to together to make soothing and lovely milkshake Date Palms 100g Honey 1 tsp Milk 200 ml       Method Wash and Soak the…

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Creamy Tomato Soup

Creamy yummy tomato soup – soothing and delicious Carrot      1 no. Onion      1 no. Tomato 3 nos.    Pepper powder ½ tsp            …

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